Speaking

To request Ursula to speak at your event, please fill out the contact form.

For details on upcoming events, click here.

Past Presentations:

2015

Dieting Pitfalls Ruining Your Diet?, Sharp HealthCare, HospiceCare

The Art of Mindful Eating, Sharp HealthCare, Integrative Healing Forum – The Healing Power of Mindful Living

Beyond Dieting – Mindful Meals Matter, Sharp HealthCare, Women’s Health Conference

2014

Healthy Food Swaps, Sharp HealthCare Employee Wellness Program

Mindful Eating, Sharp HealthCare Employee Wellness Program

Eat for Energy, Sharp HealthCare Employee Wellness Program

Dine Like You’re in the Mediterranean, A Mindful Eating and Culinary Event with Wendy Jo Peterson, MS, RD

2013

Simple Meals, Mediterranean Style with Chef Bernard Guillas, Sharp HealthCare, Annual Women’s Health Conference

Simple Strategies for Stress Eating and Cravings, Sharp Grossmont Hospital, Women’s Wellness Fair

Satisfy Your Food Cravings the Healthy Way, Sharp Grossmont Hospital and YMCA

Making a Difference with Mindfulness-Based Nutition, Sharp HospiceCare

Treating Eating Disorders in the Acute Care Hospital, California Dietetic Association Annual Conference, Santa Clara, CA

Using Attitude and Food to Make Your Heart Go BOOM!, Sharp Grossmont Hospital, Women’s Heart Health Expo

2012

Mindful Eating…A Deeper Look, Sharp Grossmont Hospital, Sharp HealthCare dietitians

Healthy Cooking with Chef Bernard: Food Allergies and Food Substitutions, Sharp Grossmont Hospital

Eating Disorders…What To Do, American Society for Metabolic and Bariatric Surgery

Mindful Eating for the Holidays, Sharp Grossmont Hospital, Senior Resource Center

2011 and beyond

Motivation for Change, Sharp Grossmont Hospital, Outpatient Diabetes Center staff

Nutrition and Optimal Fitness, Corporate seminar

Boosting Body Image and Movement, Workshop

Five Biggest Diet Myths Revealed, Seminar

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