To request Ursula to speak at your event, please fill out the contact form.
For details on upcoming events, click here.
Past Presentations:
2015
Dieting Pitfalls Ruining Your Diet?, Sharp HealthCare, HospiceCare
The Art of Mindful Eating, Sharp HealthCare, Integrative Healing Forum – The Healing Power of Mindful Living
Beyond Dieting – Mindful Meals Matter, Sharp HealthCare, Women’s Health Conference
2014
Mindful Eating, Sharp HealthCare Employee Wellness Program
Eat for Energy, Sharp HealthCare Employee Wellness Program
Dine Like You’re in the Mediterranean, A Mindful Eating and Culinary Event with Wendy Jo Peterson, MS, RD
2013
Simple Meals, Mediterranean Style with Chef Bernard Guillas, Sharp HealthCare, Annual Women’s Health Conference
Simple Strategies for Stress Eating and Cravings, Sharp Grossmont Hospital, Women’s Wellness Fair
Satisfy Your Food Cravings, Sharp Grossmont Hospital and YMCA
Making a Difference with Mindfulness-Based Nutition, Sharp HospiceCare
Treating Eating Disorders in the Acute Care Hospital, California Dietetic Association Annual Conference, Santa Clara, CA
Using Attitude and Food to Make Your Heart Go BOOM!, Sharp Grossmont Hospital, Women’s Heart Health Expo
2012
Mindful Eating…A Deeper Look, Sharp Grossmont Hospital, Sharp HealthCare dietitians
Cooking with Chef Bernard: Food Allergies, Sharp Grossmont Hospital
Eating Disorders…What To Do, American Society for Metabolic and Bariatric Surgery
Mindful Eating and the Holidays, Sharp Grossmont Hospital, Senior Resource Center
2011 and beyond
Motivation for Change, Sharp Grossmont Hospital, Outpatient Diabetes Center staff
Nutrition and Optimal Fitness, Corporate seminar
Boosting Body Image and Movement, Workshop
Five Biggest Diet Myths Revealed, Seminar
Ursula Ridens Nutrition 